iAF Website

Change your mind. Transform your body.

When we live our lives expressing who we truly are, we can achieve anything that we set our minds to. At iAlign Fitness we help women come into alignment with their true selves through exercise, nutritional guidance and mindset coaching. We have created a flexible and accommodating personal training program to help women transform their bodies and entire lives.

Elizabeth

BA-Psychology (CWRU)

NETA-CPT

plant-Based Nutrition (cornell)

My name is Elizabeth Marie Jordan and I am a certified personal trainer. I began my journey with weight lifting in 2013 following the birth of my son. It wasn’t until 2017 that I decided to turn my love of fitness into my career. Pursuing my passion has been one of the most rewarding decisions of my life. I absolutely love helping my clients transform their lives. As a trainer, I teach my clients effective exercise routines, proper nutrition and I help them develop a pattern of thinking that helps them achieve their desires. There are several reasons why people exercise, whether it is to lose weight, build muscle or just to try something new. Whatever your personal goal may be, I can help you reach it!

PERSONAL TRAINING PACKAGES

Hybrid

Combine In-Person, Virtual or Online sessions to create a training package that works best for your needs and lifestyle.

COMPONENTS

Personalized Workouts

All workouts are tailored to your goals, physical needs and to your lifestyle. Sessions can be completed at home, the gym or even outside. You will build muscle, burn fat and get your heart rate up each session.

COMPONENTS

Nutritional Guidance

We encourage our members to follow a mostly plant based diet. This minimizes food animal ingredients such as meat, fish, milk, or eggs, and encourages foods that are not heavily processed. All members receive access to our full recipe book and meal plans.

COMPONENTS

Mindset Coaching

Often times we try to make changes to our physical world without realizing that an inner change must take place first. Committing to and ultimately achieving your fitness goals will not only challenge you physically, but mentally as well. We provide our clients with the most effective methods to train their mind for success.